Food & Exercise Diaries

Day 15 Food Diary (6/23)

I went to brunch with a friend, and naturally ended up gorging myself. Since I didn’t know the calorie count for sure, I tried my best to overestimate.

I would have been fine for the rest of the day without food, but I was surrounded by banana cake and chocolate ๐Ÿ˜ฆ Such a painful amount of junkfood… I’m ashamed to have to share this food diary with you all, but I have to own it.

Thankfully, today is going better so far. It seems like the only way to really cut down the calorie count is to avoid socializing, sadly.


  • Caprese sandwich + tomato soup: 770
  • Mexican mocha: 275


  • Coffee with soymilk: 50


  • Soup: 65
  • Boyfriend’s chips he shared: 50


  • Banana cake: 300
  • Chocolate truffles: 215

Total: 1760ย  ย โ€“ ย  Burned 275ย (6400ย steps)

Net:ย 1485

  • Protein: 49g
  • Carbs: 200g
  • Water: 4.25L
Caprese sandwich + soup
Caprese sandwich + soup ย (Didn’t eat the whole plate, of course!)
Curse you, Godiva!
Curse you, Godiva!

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