Got my hair done, went with my boyfriend to the mall, ran around taking photos of my cat and bees, and was generally active despite a longer than normal fast (which is usually 15-16 hours; aka intermittent fasting)… which I broke at 3pm. I know that doesn’t sound like much, but just a few months ago I would have thought my blood sugar would be killing me by then.
At night I made chocolate chip cookies for my friends/family/boyfriend, and managed to just have 1.5–no binge!
And most importantly, they were a hit. The whole batch disappeared in a few hours, despite them being vegan and gluten free (and my family usually harshly judges such foods).
Also, I picked up my brother and his wife (aka my SIL) from the airport and they were supportive of my veganism/lifting, woo!
Exercise: Walked/ran 5 miles + 30 minutes bodyweight
- Tea, coffee: 80
- Godiva dark chocolate pearls: 50
- Smoothie bowl: 420
- Broccoli tomato soup: 130
- Date: 40
- Cookies: 140
- Edamame (post-workout): 100
Total: 950 | Exercise: 605