Food & Exercise Diaries

June 6-7 Food Diary

June 6th

I made a batch of zucchini chocolate chip protein bars in the morning, and they were MIND BLOWING. Only 100 cals each, with 5g protein and they taste like fudgy cookie-brownie hybrids!

I also went on a hike with my boyfriend in the afternoon, and decided to forgo an Italian restaurant date with him so I could have lentil soup instead. Sometimes I just crave some serious veggies.

Unfortunately he doesn’t like to look normal in photos

Exercise: Lifting and walked/hiked 5.2 miles


  • Chocolate chip zucchini protein bars
  • Almond butter and chocolate chips


  • Zucchini, broccoli, and chick’n strips
  • Multigrain tortilla chips and raisins

Afternoon snack

  • Tea with soymilk


  • Lentil soup with kale, tomato, potato, celery, mushrooms, and TVP

Night snack

  • Zucchini protein bar

June 7th

I ended up spending most of the day trying to make my cat feel better, because he got in a fight on the 5th. The poor guy is limping and generally very unhappy 😦

Chocolate chip peanut butter protein pancakes with caramelized banana sauce
Curried lentil stew with tons of veggies

Exercise: walked 2.5 miles + 45 mins biking


  • Peanut butter protein pancakes


  • Lentil soup with veggies and TVP
  • Zucchini protein bars


  • Apple and pb2

Night snack

  • Dark chocolate pearls

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