My pants are fitting more loosely than they did a week ago, which is both annoying (because they won’t stay up) and exciting! I’m not sure how often I’ll weigh myself, but I will share my overall weight change by the end of this little experiment, if there is any.
Also, I felt like I was bursting with energy all day… even more energy than I had when I drank loads of caffeine, but without the jitters!
The bad news: I started getting sharp pains in my left knee when walking. It’s the same leg as my hip injury from April-July, and my physical therapist said to watch out for the pain referring to the knees… I’m really, really hoping it’s just a fluke and not a new chronic injury. And I was planning on running tonight, too. 😦
Keeping my fingers crossed that it’ll be all better tomorrow so I can squat!
Macros: 77% carbs, 15% protein, 9% fat
Exercise: walked 3 miles
- Banana oatmeal with homemade cocoa granola
- Oil-free stir fry garlic ginger cabbage with rice
- Blueberry nicecream (banana “ice cream”)
Afternoon snack (5pm):
- Salad with romaine, celery, carrots, and 2 chick’n strips
- Homemade channa masala with jasmine rice
Calories: ~1660 | Protein: 66g | Fiber: 49g | Fat: 18g