Day 15 of Higher Carb Starch Solution: April 28th

Day 15/28

Barbecue pulled carrot in romaine wraps is AMAZING. I’d argue they’re even better than in a bun. Something about the crispy romaine with the soft caramelized onion and carrot inside… they’re going to be a staple. I made a huge batch a few days ago and I’ll be eating them all week–so convenient!

I also came up with a new fun veggie dish for lunch today: cauliflower mac n cheeze with fat free roasted red pepper “cheese” sauce based on potatoes. It was creamy and comforting, while also being crazy healthy and nutrient-packed!

I’m not so good at eating plain vegetables, so all these delicious concoctions are seriously increasing my veggie consumption.  

Macros: 71% carbs, 18% protein, 11% fat

Exercise: biked for 45 minutes, walked for 45

Breakfast

• Blueberry banana smoothie
• Coldbrew coffee

Lunch

• Soy latte
• Seitan sausage
• Cauliflower mac n cheeze (fat free!)

Pre-run

• Chocolate nicecream

Dinner

• BBQ pulled carrot romaine wraps
• Sweet potato fries with cinnamon sugar

Calories eaten: 1675 | Calories burned: 1765 (according to Fitbit data)

(*Everything is made by me except those with a * –feel free to request recipe posts for anything you’d like to know about 🙂 )

Thanks for reading!

Miche