Day 19/28
This morning I burned myself with the 420 degree pan I was baking my breakfast sweet potato on, and have a nice burn mark on my arm now. Between that and ripping my toenail off yesterday (which involved a surprising amount of blood), it seems I’m having a streak of bad luck. 😦
I couldn’t walk in converse without pain, but miraculously I was able to run just fine in my running shoes!
Also, the recipe for the cheezy chipotle twice baked sweet potatoes is on my recipe-only blog!

Macros: 75% carbs, 13% protein, 12% fat
Exercise: ran 30 minutes, walked 30, biked 15
Breakfast
- Baked sweet potato wedges with cinnamon sugar
- Coldbrew coffee
Snack
- Prunes
Lunch
- Cauliflower red pepper mac n cheeze
- Cheezy chipotle twice baked sweet potato
Snack before running:
- Chocolate nicecream
Dinner
- Pulled BBQ carrot romaine wraps
Calories eaten: 2030 | Calories burned: 1860 (according to Fitbit data)
(*Everything is made by me except those with a * –feel free to request recipe posts for anything you’d like to know about 🙂 )
Thanks for reading!
Miche
ouch! maybe the sweet potato has skin healing properties :).
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