Starch Solution, Years Past: Food & Exercise Diaries

Day 28 of Higher Carb Starch Solution: May 11th

Day 28/28

I started off the day by packing up my apartment to move all my stuff into a storage unit for the summer.

And then I packed all afternoon. And then I packed til I went to bed. I packed for about 12 hours! I have too much stuff.

I also noticed something interesting: I was intending to eat a lot today since I had food to use up and figured I’d need a lot of fuel for moving all day. This is the first day in a long time I’ve consciously tried to make myself eat more, and it’s the first day in awhile I’ve ended up undereating! It’s like my body is some rebellious child 😛

I’m also going to add a day 29 tomorrow because I plan on eating some interesting things while moving! Then I’ll do a very wordy wrap up post to sum up my thoughts on this little challenge 🙂

Macros: 76% carbs, 13% protein, 11% fat

Exercise: Walked 5 miles


  • Mango berry acai bowl
  • Coldbrew coffee


  • Baked russet rounds
  • Baked sweet potato rounds

Second lunch (because I’m a hobbit now apparently)

  • Carrot sushi bowl


  • Falafel with hummus, lettuce, tomato
  • Cherry-mango-orange juice

Calories eaten: 1880 | Calories burned: 2110 (according to Fitbit data)

(*Everything is made by me except those with a * –feel free to request recipe posts for anything you’d like to know about 🙂 )

Thanks for reading!


4 thoughts on “Day 28 of Higher Carb Starch Solution: May 11th”

  1. hey Miche, can you on some post describe how you determine percents of carbs, protein, and fat? i’m oblivious of the science behind it and would very much like to incorporate a measure of all three into a another 30-day diet as well. it’s awesome to see you are completing at least 30 days of a diet!


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