Years Past: Food & Exercise Diaries

Day 14 (12/08) of Back to High Carb Intuitive Eating

Instagram | Original Post

Another great, super high carb day! My friend wanted to get milk tea and I didn’t want to turn that down just because of diet goals, so I got a matcha red bean (nondairy) tea–it was so good! There were beans in the bottom instead of boba and it was an interesting experience drinking them through a straw… 😛

Exercise: biked 30 mins and walked 5.5 miles


  • Sweet potato hot chocolate
  • Coldbrew coffee with soymilk


  • Red potato fries with hummus
  • Matcha red bean “milk”tea
  • 4 pretzel nuggets


  • Red bean mushroom curry with basmati rice
  • Apple
  • 5 dates dipped in cocoa

Check out my Instagram for daily food photos!  ❤

2 thoughts on “Day 14 (12/08) of Back to High Carb Intuitive Eating”

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