Years Past: Food & Exercise Diaries

Day 23 (12/17) of Back to High Carb Intuitive Eating

Instagram | Original Post

Because I’ve been going out with friends non stop lately, it was nice to have a more peaceful day of going to dog training with my parents, shopping for veggies at Costco, and going for a run. And I added a lot more components to the salad I’ve been eating a lot of recently!

 Exercise: ran 2.25 miles and walked 4 miles


  • Homemade bread with pumpkin butter
  • Coldbrew coffee with soymilk


  • Potato hash with broccoli and mushrooms
  • Leftover fried rice
  • Costco samples: coconut chips, bread, date


  • Enormous kale salad with red potatoes, white beans, red onion, avocado, tomatoes, and balsamic vinegar

Check out my Instagram for daily food photos!  ❤

1 thought on “Day 23 (12/17) of Back to High Carb Intuitive Eating”

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