Years Past: Food & Exercise Diaries

Day 29 (12/23) of Back to High Carb Intuitive Eating

Instagram | Original Post

It feels like both my activity and food intake is ramping up–it’s getting time consuming! I suppose I’m just enjoying running and walking with Maia, and being generally active with shopping and wrapping presents and whatnot, and so I spend more time cooking and eating to be able to fuel that. Because if I didn’t, I’d probably end up getting my calories from less healthy sources like the non-Starch-Solution-friendly foods everyone’s eating here at my parents’ house!

Thankfully, copious amounts of bread (and some sushi here and there) make that much easier  😛

Exercise: ran 2 miles, walked 4.5 miles


  • Potato hash with veggies
  • 3 slices of bread with pumpkin butter
  • Coldbrew coffee with soymilk


  • Sushi with avocado and carrot
  • 2/3 of a sourdough bread bowl with pumpkin butter


  • Bit of banana, blueberry, strawberry smoothie
  • Red potato fries with hummus
  • 2 slices of bread with pumpkin butter

Check out my Instagram for daily food photos!  ❤

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