Food & Exercise Diaries

Day 30 (12/24) of Back to High Carb Intuitive Eating

Miche

Instagram | Original Post

I somehow managed to stick to high carb/mostly whole foods on Christmas Eve! The fact that everyone else was eating apple tarts and gingerbread for dessert would have usually triggered cravings in me (and led to some kind of feverish baking, or eating almond butter and chocolate chips), but I was content after my dinner of potatoes and Brussels sprouts. 

I think that’s a sign this challenge is working  🙂  It was wonderful to be able to enjoy the night without thinking about food! 

And my Hasselback potatoes were a hit with everyone, I love how easy they are to make!

 

Exercise: walked 4 miles

Breakfast:

  • Potato hash with broccoli and mushrooms
  • 2 dates
  • Coldbrew coffee with soymilk

Lunch:

  • Big kale salad with red potatoes, avocado, pumpkin seeds, cranberries, balsamic
  • 2 slices sourdough with pumpkin butter

Dinner:

  • Hasselback potatoes (aka baked yukon golds), brussels sprouts and onions, bread roll
  • Chardonnay

Check out my Instagram for daily food photos!  ❤

Published by Miche

5 thoughts on “Day 30 (12/24) of Back to High Carb Intuitive Eating”

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