Years Past: Food & Exercise Diaries

Day 34 (12/28) of Back to High Carb Intuitive Eating

Instagram | Original Post

I was watching some vegan youtubers and got inspired to make beans on toast for the first time, because they make it look so good. I combined navy beans, tomato paste, onion, garlic, and molasses to make British style baked beans, then had it on toasted sourdough. It was delicious, and I ate an entire can of beans!

Exercise: walked 3.5 miles


  • Purple sweet potato
  • Slice of toast with cherry butter
  • Coldbrew coffee with soymilk


  • Beans on toast
  • Date
  • Chai tea


  • Burrito with beans, onions, bell peppers, rice

Check out my Instagram for more photos!

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