Years Past: Food & Exercise Diaries

Day 50 and 51 (1/13-14) of Back to High Carb Intuitive Eating

Instagram | Original Post

Day 50 – 1/13

Another day, another event involving beer. Such is grad student life! This time I went with a stout to try to get into more “real” (and cheaper) beers… since they didn’t have lambic or other super fruity beers.   😛

I went for a run beforehand, and followed that up with a mango blueberry smoothie despite it being so cold out. I realized it was a bit too thick after pouring it out of the blender–when I went to pour it back into the blender, it fell as a single glob of icy fruit and caused an enormous splash that got the whole counter, my face, the walls, even the CEILING!

Never thought I’d find myself scrubbing blueberry drops off the ceiling.


Exercise: ran 2.5 miles, walked 3 miles, biked 30 mins


  • Chocolate Pb2 banana toasts
  • Coldbrew coffee with soymilk


  • 2 red potatoes with barbecue sauce
  • Mini japanese sweet potato
  • Grapes
  • 2 date rolls


  • Blueberry mango smoothie
  • Red potato with hummus

Late night:

  • Obsidian stout (beer)
  • 10 crackers

Day 51- 1/14

I’m starting to feel a major decline in appetite–in fact I didn’t even notice that’d I’d forgotten to eat lunch until Maia’s dinnertime rolled around at 4pm. I suppose my 9am pancake was pretty magically satiating. It is just oatmeal in pancake form anyway!


Exercise: walked 5 miles


  • Pumpkin oat pancake with banana and maple-cocoa sauce
  • Coldbrew coffee with soymilk


  • 1.5 red potatoes with barbecue sauce


  • Bit of red bean curry
  • Small japanese sweet potato

Check out my Instagram for more photos!

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