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Vegan Miche

Weight loss science, intuitive eating advice and recipes from a vegan PhD

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Month: March 2018

Videos

Study: Why Diets Don’t Work | How to Lose Weight

March 31, 2018July 12, 2019 Miche

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Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtubeLeave a comment

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🚨 NWA amazing vegan restaurant alert: @arsagasmilldistrict 🤯 I had no idea they had so much incredible vegan food. Hubs took me on a surprise date there (+ an escape room @ozark_escape!) and everything was so good!!
I always think making a new type of bread is going to be so difficult, and then it’s always so fun & easy 😆 (Except sourdough, which is tricky!) I had another pleasant surprise with trying to make this challah for the first time… I thought it’d be difficult, but it literally took about 15 mins of active prep time, and the braiding took like 10 seconds 😂
Part of the reason I’ve been MIA (besides IG giving me an error every time I’ve tried to post 🤪): getting my garden built & going! 🥳 I’m growing about 500 plants, mostly veggies with a few flowers, all that I started from seed 🌱 (swipe for partially planted pic)
Me in my happy place: loading up on @bartlebysfood & hanging out with vegan friends 🍟💚 Feeling so grateful to be able to get back into the local vegan scene & do animal advocacy again thanks to @animaladvocates_nwa & @nwvegansas!
My favorite TGIF meal: this baked beans & greens mac n cheese bowl 🤤 all the decadence of comfort food, but also sneakily healthy with a cheese sauce made of veggies, and a big helping of garlicky lemon kale! 🥬 (Recipe link in story & bio)
Sweet potato & lentil Thai red curry 🤤🍠 definitely one of my favorite new dishes I’ve tried lately. It’s an instant pot-friendly soup by @rainbowplantlife, but I am loving it as a curry with rice! (recipe link in my story)

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