I go over studies on whether non-celiac gluten sensitivity is real or placebo, and talk about studies on whether avoiding gluten is healthier even for people without sensitivity.
The bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.
Here’s a link to the video page, or you can watch it below:
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Links mentioned in the video:
- Patreon to support me making videos + bonus content
- Key study links:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866307/
- https://www.nature.com/articles/nrgastro.2012.15
- https://journals.lww.com/ajg/Abstract/2011/03000/Gluten_Causes_Gastrointestinal_Symptoms_in.21.aspx
- https://www.sciencedirect.com/science/article/abs/pii/S0016508517357360?casa_token=UYo9iiG_PaAAAAAA:MxZbTA6oeZY19YDEfmVwpy4q1zjFp-4jehRCXG4Qh_zdERjGyHD0QQsr6QLfEBWKnTv0jSwF
- https://www.sciencedirect.com/science/article/abs/pii/S026974911936141X?casa_token=zzxckxEXGVgAAAAA:QOXgcicMP0-pjChGg5agFodJxtMB3fDSdBxAmrEpMRzatRnGPzD5U583ThpsOXi6zMmsAiSJ
- (you can find the other auxiliary study links by searching the titles that are shown in the video)