Videos

Do Shorter People Live Longer?

I go over studies to address the idea that taller people have shorter lifespans.

The bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.

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Videos, Weight loss advice

Boost the Effects of Exercise on Weight Loss and Health (Without Changing Your Workout Routine)

Today I’m going over a study on how to use a simple strategy to get more bang for your buck for the exercise you’re already doing.

The bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.

Here’s a link to the video page, or you can watch it below:

Subscribe to my Youtube channel to stay updated on future videos 🙂

Links mentioned in the video:

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Join 2,159 other subscribers