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Miche, Ph.D.

Science-based Tips on Weight loss, Fitness, Health, and Nutrition from a Ph.D. Scientist

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Study: Why Diets Don’t Work | How to Lose Weight

March 31, 2018July 12, 2019 Miche

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Videos

Study: Fat vs. Carbs (Sugar) and Satiety | How to Feel Full & Eat Less

June 30, 2017July 12, 2019 Miche

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Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtube1 Comment
Videos

Study: Does Garlic Prevent you from Getting Colds?

June 28, 2017July 12, 2019 Miche

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Videos

Study: Is Biking or Walking/Running Better for Burning Fat?

June 18, 2017July 12, 2019 Miche

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Videos

8 Health Benefits of Turmeric + Ways to Eat More Turmeric!

June 16, 2017June 15, 2017 Miche

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Videos

Is Your Diet Putting you at Risk of Alzheimer’s Disease?

April 23, 2017July 12, 2019 Miche

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Videos

How to Get Rid of Hormonal Acne | 4 Natural Remedies

April 16, 2017July 12, 2019 Miche

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Videos

Study: Peppermint as a Fast-Acting Performance Enhancing Drug?

January 18, 2017January 17, 2017 Miche

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Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtube2 Comments
Videos

How your Diet Affects your Gut Bacteria | Vegans vs Meat Eaters (Cancer, Crohn’s, etc.)

January 16, 2017 Miche

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Videos

Study: Carbs Give you More Self Control? | Psychology + Nutrition

December 12, 2016 Miche

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Sorry the link didn’t work the first time–sometimes WordPress is weird about videos!

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