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Miche, Ph.D.

Science-based Tips on Weight loss, Fitness, Health, and Nutrition from a Ph.D. Scientist

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Videos

Study: Low Fat Vegan Diet vs Conventional Diabetes Diet in Treating Diabetes

December 8, 2016December 8, 2016 Miche

Realized I haven’t posted these here in awhile, but I’m still posting videos! 🙂

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Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtubeLeave a comment
Videos

Does Sweating Burn Calories?

September 4, 2016August 12, 2016 Miche

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Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtube2 Comments
Videos

Study: Potatoes Prevent Cancer? | How to Get the Most Anti-Cancer Benefits

September 3, 2016August 12, 2016 Miche

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Videos

What I Ate while Visiting Chicago | Vegan Restaurant Reviews

August 31, 2016August 12, 2016 Miche

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Tagged blog, diet, fitness, food, health, lifestyle, motivation, personal, recipes, science, vegan, vegetarian, vlog, weight loss2 Comments
Videos

Can You be Naturally Skinny, Fat, or Muscular? | Ectomorphs, Endomorphs, Mesomorphs

August 28, 2016August 12, 2016 Miche

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Videos

Study: Your Gut Bacteria Can Make you Gain Weight? | How to Change your Gut Microbiome

August 27, 2016August 12, 2016 Miche

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Videos

Study: How to Lose Weight While Eating as Much as You Want | Leptin & Ghrelin (Hunger Hormones)

August 24, 2016August 12, 2016 Miche

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Videos

Study: Low Carb Diet Increases Risk of Death? | + Animal vs Plant Based Risk

August 21, 2016August 12, 2016 Miche

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Videos

Does Cardio Burn Muscle and Hinder Strength Gains? | Fitness Science

August 20, 2016August 12, 2016 Miche

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Videos

4 Ingredient Dog Treat Recipe: Simple, Healthy, and Vegan! | Wheat Free, with Flax for Coat/Skin

August 18, 2016August 12, 2016 Miche

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