Nutrition, Videos, Weight loss advice

Video: Vitamin D Can Make You Lose Weight?

Vitamin D is obviously important for our health, but recent research is suggesting it may also affect our weight too. In today’s video, I’m going over a study looking at how vitamin D supplementation affects weight loss, and who it works for!

Here are the two supplements I’ve used & liked, both are vegan vitamin D3:

Here’s a link to the video page, or you can watch it below:

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Links mentioned in the video:

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