Videos

Recipe Video: How to Make Vegan Deviled Potatoes

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Ingredients:
– 1.5 pounds yukon gold potatoes
– 1/2 cup raw cashews
– 3/4 cup vegetable broth or water + broth powder
– 1/2 teaspoon salt
– 2 teaspoons nutritional yeast
– 2 teaspoons lemon juice
– Pepper for sprinkling afterwards

3 thoughts on “Recipe Video: How to Make Vegan Deviled Potatoes”

  1. Hi, Miche!
    Yours is way up there on the list of blogs I follow, even though, ironically, much of what you talk about is of no potential value to me or, as it happens, to roughly 10% of the adult population in the U.S. — people with chronic kidney disease (CKD).
    You might want to check on this: You ‘deviled potato’ dish sound scrumptious, but it is, in theory, all but totally off-limits to CKD sufferers. (Not that a some of us really ‘suffer’, but that’s another issue. It’s still a potentially fatal condition.)
    The reason? Both potatoes and nuts — including, sadly, cashews, which I love — are on the steer-clear-of food list.
    Does consuming those ‘unfavored’ foods have anything to do with why people develop kidney disease? ‘Might be worth looking into.
    Here’s the best news, for you: Another stay-away-from for CKD folk is red meat. You’ve got that totally under control!
    For what it’s worth, I think you do cool videos!
    Doug

    Like

    1. Thank you for the kind words! I hadn’t realized that CKD was so prominent or that potatoes and nuts were off limits. However, I would say that what I talk about is in fact quite relevant to CKD sufferers: high carb diets–particularly Dr. Kempner’s rice diet–have been shown to improve kidney function considerably, even reversing kidney disease in some cases!

      Some links on the topic:
      https://www.drmcdougall.com/2013/12/31/walter-kempner-md-founder-of-the-rice-diet/
      https://www.drmcdougall.com/health/education/health-science/common-health-problems/kidney-disease-kidney-failure-nephritis/
      This one is a PDF download of a paper, from nih.gov: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1871537/pdf/bullnyacadmed00508-0021.pdf

      Like

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