Skip to content

Miche, Ph.D.

Science-based Tips on Weight loss, Fitness, Health, and Nutrition from a Ph.D. Scientist

  • Youtube Channel
  • Support me
  • Recipes
  • Intuitive Eating Guide

Tag: blog

Videos

4 Ingredient Dog Treat Recipe: Simple, Healthy, and Vegan! | Wheat Free, with Flax for Coat/Skin

August 18, 2016August 12, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, vlog, weight lossLeave a comment
Videos

How High Carb Vegans Lose Weight on 3000+ cals | Myth of Calories in vs Calories out

August 16, 2016August 12, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, vlog, weight lossLeave a comment
Videos

How to Burn the Most Fat when Exercising: Crossover Concept | Fitness Science

August 13, 2016August 12, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, weight loss, youtubeLeave a comment
Videos

3 Month C25K Update | Progress Photos, Weight Loss, Did I Finish?

August 12, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, vlog, weight lossLeave a comment
Videos

Study: Eat Bread to Lose Weight? | Bread and Weight Loss

July 25, 2016August 12, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, personal, recipes, science, vegan, vegetarian, weight loss, youtubeLeave a comment
Videos

How to Make Smoky Red Pepper Cauliflower Mac n Cheeze | Vegan, Fat Free

June 22, 2016June 21, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, vlog, weight loss4 Comments
Videos

Carbs Cause Bloating and Weight Gain? + Do Low Carb Diets Work?

June 17, 2016June 16, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, weight loss, youtubeLeave a comment
Videos

Animal vs Plant Protein: Which Has More? | Best Vegan Protein Sources

May 8, 2016May 8, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, weight loss, youtube1 Comment
Videos

Study: Effects of Fat vs Carbs on Hunger Hormone (Leptin): Weight Loss without Hunger?

April 24, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, weight loss, youtube4 Comments
Videos

Is Coffee Bad for You? Tips on How To Drink Coffee the Healthy Way, and My Experience

April 22, 2016April 21, 2016 Miche

Subscribe to my channel!

Tagged blog, cooking, diet, fitness, food, health, lifestyle, motivation, personal, recipes, vegan, vegetarian, weight loss, youtube3 Comments

Posts navigation

Older posts
Newer posts

Thank you to my Patrons!

Head to my Patreon to become a Patron and have your website/social media handle featured here if you'd like to!

  • Patreon
  • YouTube

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,493 other subscribers

Categories

  • Intuitive Eating
  • Nutrition
  • Recipes
  • Starch Solution
  • Videos
  • Weight loss advice
  • Welcome!
  • Years Past: Food & Exercise Diaries

Recent Posts

  • The Surprising Foods That ACTUALLY Keep you Full Longer (Carbs vs Fat vs Protein)
  • How to Get Rid of Chronic Back Pain (and Neck Pain)
  • Is Fruit (and the Sugar in it) Bad for You? Longevity, Inflammation, Insulin, CVD, & How Much Fruit to Eat

Archives

  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • September 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • April 2019
  • March 2018
  • February 2018
  • June 2017
  • April 2017
  • January 2017
  • December 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • September 2015
  • May 2015
  • April 2015
  • September 2014
Blog at WordPress.com.
Miche, Ph.D.
Blog at WordPress.com.
  • Subscribe Subscribed
    • Miche, Ph.D.
    • Join 2,493 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Miche, Ph.D.
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...