You’ve probably heard–especially if you’re male–that soy is bad for male hormones, will give you man boobs, etc. There’s been a lot of back and forth on it, but a new meta-analysis came out just recently to get to the bottom of all the research.
And in today’s video, I go over it to find out if soy actually has feminizing or hormone effects on men!
Here’s a link to the video page, or you can watch it below:
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