Happy Monday! Today I have a video for you where I go over scientific studies on toxins: how weight loss actually raises the amount of toxins (especially pesticides) in your blood, what those toxins can do to your body and what types of symptoms they cause, and 6 science-based steps you can take to lower your pesticide levels.
Some of the symptoms & diseases that pesticides could cause:
- Hormone imbalance (can cause endometriosis, painful periods, acne, PCOS), birth defects & infertility
- Inflammation (can cause eczema, headaches, fatigue, indigestion, etc.)
- Cancer
- Brain fog & neuron loss
- Hyperthyroidism and hypothyroidism
- Autism
- ADHD
- Diabetes
- Asthma
See the video for how you can lower your toxin levels, based on science.
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Weight loss & elimination study links:
- https://www.nature.com/articles/0801380
- https://link.springer.com/article/10.1381/096089206778392356
- https://www.hindawi.com/journals/bmri/2016/1624643/abs/
Health study links:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5464684/
- https://www.annualreviews.org/doi/full/10.1146/annurev.publhealth.25.101802.123020
- https://www.sciencedirect.com/science/article/pii/S0160412016300496
- https://www.ncbi.nlm.nih.gov/pubmed/26909814
- https://jamanetwork.com/journals/jama/article-abstract/186163
Want to help me do more of this kind of research for you? I would really appreciate your support on Patreon!
Miche, Ph.D. 
Loved this video! I love how your whole blog is full of evidence based lifestyle changes instead of fads. I’m a nurse anesthetist so my entire career is based on applying evidence based science to keeping my patients safe in the OR, and I really value doing the same for my own body and lifestyle. Keep doing what you’re doing we need more people who love research 🙂
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Thank you so much! I really appreciate your kind words 🙂 That’s awesome that you apply science to helping your patients, that’s such a great way to make a difference!
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Wow, this is interesting!
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Thank you! Such an unexpected issue, isn’t it?
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Yes!
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