I go over studies on how drinking coffee affects blood sugar and insulin sensitivity in the short and long term, how it influences type 2 diabetes risk, and how it affects people who already have type 2 diabetes.
The ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.
Here’s a link to the video page, or you can watch it below:
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Links mentioned in the video:
- Patreon to support me making videos + bonus content
- Gofundme for donations
- Key study links:
- https://www.sciencedirect.com/science/article/pii/S096522991930411X
- https://link.springer.com/article/10.1186/1475-2891-10-93
- https://academic.oup.com/ajcn/article/111/2/448/5686860
- https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/single-serving-of-caffeinated-coffee-impairs-postprandial-glucose-metabolism-in-overweight-men/0F6FA8917A117A8BDC1BB504AD129B93
- https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/773949
- https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(02)11436-X/fulltext
- https://onlinelibrary.wiley.com/doi/full/10.1111/jhn.12033
- (you can find the other auxiliary study links by searching the titles that are shown in the video)
Miche, Ph.D. 