I go over studies on how to break the vicious cycle of stress causing health problems (like digestive issues, catching viruses, etc.) and health problems causing more stress–with a focus on the role of the gut microbiome.
The ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.
Here’s a link to the video page, or you can watch it below:
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Links mentioned in the video:
- Patreon to support me making videos + bonus content
- Gofundme for donations
- Key study links:
- https://onlinelibrary.wiley.com/doi/full/10.1002/jnr.24476
- https://www.sciencedirect.com/science/article/pii/S2352154618301608
- https://link.springer.com/article/10.1007/s12325-020-01272-7
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8007165/
- https://link.springer.com/article/10.1007/s40279-018-0979-0
- (you can find the other auxiliary study links by searching the titles that are shown in the video)