Videos, Weight loss advice

How to Break the Cycle of Stress and Health Issues (+ Microbiome, Leaky Gut, and Inflammation)

I go over studies on how to break the vicious cycle of stress causing health problems (like digestive issues, catching viruses, etc.) and health problems causing more stress–with a focus on the role of the gut microbiome.

The ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.

Here’s a link to the video page, or you can watch it below:

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