I go over studies on how doing intuitive eating affects binge eating, general overeating, and your weight.
The Q&As, plus the ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.
Here’s a link to the video page, or you can watch it below:
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Links mentioned in the video:
- Patreon to support me making videos + bonus content
- Gofundme for donations
- Key study links:
- https://pubmed.ncbi.nlm.nih.gov/34469250/
- https://www.sciencedirect.com/science/article/pii/S019566631200400X
- https://link.springer.com/article/10.1007/s40519-020-00852-4
- https://www.sciencedirect.com/science/article/pii/S0005789499800070
- https://www.sciencedirect.com/science/article/pii/S107772291630075X
- (you can find the other auxiliary study links by searching the titles that are shown in the video)
Miche, Ph.D. 