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Study: Eat Bread to Lose Weight? | Bread and Weight Loss
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Carbs Cause Bloating and Weight Gain? + Do Low Carb Diets Work?
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Animal vs Plant Protein: Which Has More? | Best Vegan Protein Sources
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Study: Effects of Fat vs Carbs on Hunger Hormone (Leptin): Weight Loss without Hunger?
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Is Coffee Bad for You? Tips on How To Drink Coffee the Healthy Way, and My Experience
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Scientific Study: Effects of Eating Less Fat on Weight loss, Fat Cravings, and Hunger! | Research with Miche
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Recipe Video: How to Make Vegan Deviled Potatoes
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Ingredients:
– 1.5 pounds yukon gold potatoes
– 1/2 cup raw cashews
– 3/4 cup vegetable broth or water + broth powder
– 1/2 teaspoon salt
– 2 teaspoons nutritional yeast
– 2 teaspoons lemon juice
– Pepper for sprinkling afterwards
Can You Target Fat Loss in Specific Areas? | How crunches might make your waistline bigger
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Miche, Ph.D. 