I go over studies on how our blood sugar responses are way more complicated than we thought–even how our relative responses compare between different foods–thanks to gut bacteria.
The bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.
Here’s a link to the video page, or you can watch it below:
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Links mentioned in the video:
- Key study links:
- (you can find the other auxiliary study links by searching the titles in the screenshots that are shown in the video)
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