Nutrition, Videos

Do Carbs Raise Your Triglyceride Levels? (+ Low Fat High Carb Diets)

I go over studies on how eating carbohydrates in general–and eating a high carb low fat diet–affects triglycerides. I also share an easy way to prevent increases in triglycerides regardless of your diet.

The ability to make research requests and get bonus content, video sneak peeks, etc. I talk about is all over on my Patreon page.

Here’s a link to the video page, or you can watch it below:

Subscribe to my Youtube channel to stay updated on future videos 🙂

Links mentioned in the video:

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,201 other subscribers

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s